Nutrition support
tailored for you
✓ Evidence-based
✓ Collaborative care
✓ Based in Auckland, serving across NZ via telehealth
You might be in the right place if…
You have IBS or gut issues
Bloating, pain, abnormal bowel motions and unpredictable digestion: you're tired of guessing and want a plan that works.
You want to eat better
Realistic, sustainable changes, no overwhelm. Just practical nutrition guidance that fits around your actual day.
Your relationship with food feels hard
Disordered eating, binge eating, or bulimia: this is a space without judgment, and without diet culture.
You have prediabetes or heart health concerns
Nutrition that supports your numbers and your quality of life.
You are over 18 and anywhere in New Zealand
All sessions are online via telehealth,
Nutrition is more than weight loss and meal plans. When working with me I aim to foster positive nutrition-focused lifestyle changes; this involves relearning foundational nutritional concepts, looking at the way we eat and our relationship with food before optimising diet and nutrition.